How to Strengthen Your Relationship: A check-in guide for resilient relationships

Improving communication to build relationship strength 6 Questions that can help you improve communication with your partner When I see couples for therapy, they sometimes ask what they

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Mental Health and Your Marriage

Your mental health is connected to your marriage. Chances are, whether currently or in the past, you’ve found yourself “in a funk” or “in a rut.” Maybe you’ve

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Relationships and Traveling for Work

Traveling for work might be putting a strain on your relationship. You and your spouse are recognizing that it's tough to find a balance between business travel and

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How Anxiety Affects Relationships

Anxiety and relationship problems may go hand-in-hand for you. You spend most of your days busy and stressed, whether it’s with work, housework, family needs, or anything else

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How to Spice up Your Relationship in the New Year

New Year, Renewed Relationship You and your partner are going into this new year with resolutions and renewed commitments. You both have needed a change in your relationship

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How does Couples Therapy Work?

How does couples counseling help? You and your partner finally agreed: you’re both ready to go to couples counseling. You’ve been through challenges and you’re ready to face

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To the Man with Infertility

You did it. You found the person that you want to spend your life with. And not only did you find them, you convinced them to be with

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What is Marriage Counseling? Myths vs Facts

What is Marriage Counseling? You and your spouse just got through another dreaded fight, one in which neither of you could agree and you both ended up with

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Pregnancy and Infant Loss Awareness

October is Pregnancy and Infant Loss Awareness Month. Pregnancy and Infant Loss Remembrance Day is October 15, a day when people everywhere come together in support and love

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5 Steps to Improve Communication in Your Relationship When You Feel Overwhelmed

Your relationship is exhausting you right now. You are overwhelmed by trying to improve communication in your relationship, and you aren’t sure what to do. You’ve been keeping

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