Online Couples Therapy
Jessica Fairfax Therapy offers online couples therapy in South Carolina, using Emotionally Focused Therapy and other evidence-based modalities.
When your relationship is hurting, you need to make changes that will last. You want your relationship with your partner to be your safe space, your calm in the storm. But so often, it becomes another source of stress. Conflict gets worse and you find yourself shutting down and feeling resentment.
No relationship is perfect, but you know yours can be better.
The couples I help in therapy all come with their own stories and experiences.
Sometimes hurt has built up and been left unmanaged for a while. Patterns of conflict feel more engrained, and it's hard to change.
Often times, couples find that they've entered a new season of life, and new external stressors show up: parenting, balancing work and home, and trying to find any spark of romance in the midst of chaos.
Some couples I help find that they're encountering infertility, and all of their hopes and plans for the future of their family look different.
Many couples just want relief, to see their partner as loving again, to feel close and connected and secure. They've tried many things already, and the hope is that therapy will finally bring the change they need.
I can't make your partner do everything you want them to, and I can't make your partner immediately see you without frustration. But in couples therapy, I can help you and your partner learn to communicate effectively, reduce conflict, and strengthen the closeness between you.
When the couples I help finish therapy, they report not only seeing tangible changes in their day-to-day, but also feeling closer and more connected in their relationship. They are able to handle conflict differently, with more patience and understanding. They find that all the stress weighing on them is more manageable when they have each other as a support. Their intimacy improves, and they feel more secure with each other.
The couples I help find that therapy gives them a space to work through deeply rooted issues with more love and compassion for each other, creating lasting changes in their relationship.
Here are the services I offer for couples therapy
Research-based Therapy for Couples in South Carolina
In my assessment process, we will explore how you and your partner each see your relationship needs, and how we can help you both effectively reach your goals and create the relationship you desire.
I am a Certified Emotionally Focused Therapist, which is an evidence-based approach that helps couples break down old patterns of conflict and disconnection, and create new, lasting ways of connecting and caring for themselves and each other.
I am also trained to incorporate other therapeutic methods into my work with couples, such as Eye Movement Desensitization and Reprocessing Therapy, Cognitive Behavioral Therapy, Structural Family Therapy, and Solution Focused Therapy, so you can be sure that I am working from an informed perspective, and will collaborate with you to help you get the most out of couples therapy.
Therapy for Couples in South Carolina
Get the support you need with online couples therapy. Book a consultation now to learn how I can help.
Do you have other questions about therapy before scheduling your consultation? Visit FAQs to learn more.