Email: Jessica@jessicafairfaxtherapy.com Phone: (864) 408-8949

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4 Ways to Cope with Loneliness During Social Distancing

  • posted by: Jessica Fairfax
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  • Anxiety, Awareness, Depression, Loneliness, Mental Health, Relationship Issues
Social distancing is the idea that decreasing overall social contact will help limit the spread of illnesses, such as COVID-19. But what about other, more prevalent illnesses? What about depression, anxiety, bipolar disorder, and other illnesses that may be worsened …
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Mental Health and Your Marriage

  • posted by: Jessica Fairfax
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  • Anxiety, Awareness, Depression, Mental Health, Relationship Issues
May is Mental Health Awareness Month. So let’s have an intentional conversation about your mental health and its connection to your marriage. Chances are, whether currently or in the past, you’ve found yourself “in a funk” or “in a rut.” …
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Relationships and Traveling for Work

  • posted by: Jessica Fairfax
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  • Couples therapy, Marriage Counseling, Relationship Issues
Traveling for work might be putting a strain on your relationship. You and your spouse are recognizing that it’s tough to find a balance between business travel and family relationships. You barely get to see each other already, now add …
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How Anxiety Affects Relationships

  • posted by: Jessica Fairfax
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  • Anxiety, Couples therapy, Marriage Counseling, Relationship Issues
Anxiety and relationship problems may go hand-in-hand for you. You spend most of your days busy and stressed, whether it’s with work, housework, family needs, or anything else that gets piled on your already full plate. You’ve also realized that …
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How to Spice up Your Relationship in the New Year

  • posted by: Jessica Fairfax
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  • Couples therapy, Relationship Issues
New Year, Renewed Relationship You and your partner are going into this new year with resolutions and renewed commitments. You both have needed a change in your relationship for a while. You’re busy, stressed, tired, and not making quality time …
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How does Couples Therapy Work?

  • posted by: Jessica Fairfax
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  • Couples therapy, Marriage Counseling, Relationship Issues
How does couples counseling help? You and your partner finally agreed: you’re both ready to go to couples counseling. You’ve been through challenges and you’re ready to face the issues in your relationship head on. You’ve tried several things before, …
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What is Marriage Counseling? Myths vs Facts

  • posted by: Jessica Fairfax
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  • Couples therapy, Marriage Counseling, Relationship Issues
What is Marriage Counseling? You and your spouse just got through another dreaded fight, one in which neither of you could agree and you both ended up with hurt feelings. You’ve thought several times of ways you could try to …
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5 Steps to Improve Communication in Your Relationship When You Feel Overwhelmed

  • posted by: Jessica Fairfax
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  • Couples therapy, Relationship Issues
Your relationship is exhausting you right now. You are overwhelmed by trying to improve communication in your relationship, and you aren’t sure what to do. You’ve been keeping your mouth shut for a while now. It seems like more often …
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To the Stressed-out Woman Wanting More for Her Relationship

  • posted by: Jessica Fairfax
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  • Couples therapy, Relationship Issues
You’ve been trying for so long to just get your partner to hear you. I get it. It seems like everything you say goes in one ear and out the other. Sometimes you feel like that person laying next to …
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wife comforting husband

Infertility and Father’s Day: For Wives

  • posted by: Jessica Fairfax
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  • Awareness, Couples therapy, Infertility, Relationship Issues
Father’s Day is a great time to celebrate the fathers and father figures in our lives. It’s typically filled with happiness and excitement, appreciation for all the fathers. But Father’s Day can be a very challenging experience for some men. …
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Recent Posts

How does Couples Therapy Work?

How to Spice up Your Relationship in the New Year

How Anxiety Affects Relationships

Relationships and Traveling for Work

Mental Health and Your Marriage

If any of these blog posts resonate with you and you’d like to discuss beginning therapy, please contact me today. I am easily accessible from Simpsonville, Greenville, Greer, and surrounding areas in South Carolina

Contact Me

Online counseling in South Carolina and in-person counseling in Simpsonville, Greenville, and surrounding areas.

P: (864) 408-8949 | F: (864) 408-8520 | Email: jessica@jessicafairfaxtherapy.com | 205 Bryce Circle Suite B, Simpsonville, SC 29681

For current clients

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