4 Ways to Cope with Loneliness During Social Distancing
Social distancing is the idea that decreasing overall social contact will help limit the spread of illnesses, such as COVID-19. But what about other, more prevalent illnesses? What about depression, anxiety, bipolar disorder, and other illnesses that may be worsened …
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Mental Health and Your Marriage
May is Mental Health Awareness Month. So let’s have an intentional conversation about your mental health and its connection to your marriage. Chances are, whether currently or in the past, you’ve found yourself “in a funk” or “in a rut.” …
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Relationships and Traveling for Work
Traveling for work might be putting a strain on your relationship. You and your spouse are recognizing that it’s tough to find a balance between business travel and family relationships. You barely get to see each other already, now add …
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How Anxiety Affects Relationships
Anxiety and relationship problems may go hand-in-hand for you. You spend most of your days busy and stressed, whether it’s with work, housework, family needs, or anything else that gets piled on your already full plate. You’ve also realized that …
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How to Spice up Your Relationship in the New Year
New Year, Renewed Relationship You and your partner are going into this new year with resolutions and renewed commitments. You both have needed a change in your relationship for a while. You’re busy, stressed, tired, and not making quality time …
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How does Couples Therapy Work?
How does couples counseling help? You and your partner finally agreed: you’re both ready to go to couples counseling. You’ve been through challenges and you’re ready to face the issues in your relationship head on. You’ve tried several things before, …
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What is Marriage Counseling? Myths vs Facts
What is Marriage Counseling? You and your spouse just got through another dreaded fight, one in which neither of you could agree and you both ended up with hurt feelings. You’ve thought several times of ways you could try to …
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5 Steps to Improve Communication in Your Relationship When You Feel Overwhelmed
Your relationship is exhausting you right now. You are overwhelmed by trying to improve communication in your relationship, and you aren’t sure what to do. You’ve been keeping your mouth shut for a while now. It seems like more often …
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To the Stressed-out Woman Wanting More for Her Relationship
You’ve been trying for so long to just get your partner to hear you. I get it. It seems like everything you say goes in one ear and out the other. Sometimes you feel like that person laying next to …
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Infertility and Father’s Day: For Wives
Father’s Day is a great time to celebrate the fathers and father figures in our lives. It’s typically filled with happiness and excitement, appreciation for all the fathers. But Father’s Day can be a very challenging experience for some men. …
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